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  • stevecowles

Calorific Coffee

Earlier in the week I popped into Costa for a coffee, not something I normally do but I just fancied it.

I had a large skinny latte, out of interest I checked the calorie content and was shocked when I found it was 276. This is not a dig at Costa. In fact, they make this information easily available which is commendable.

I would have had the skinny version but at 143 that is still much higher that the filter coffee with semi-skimmed milk I would have had a home (40 calories).

Obviously, there are other choices available too with some being significantly lower. There was a time when I'd have had one every weekday while waiting for the bus, compared to the filter approach that is the same as having an extra Sunday dinner every week so there is definitely a diet tip in here somewhere.

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