Frightened by the Fridge

Whatever has happened to the fridge? This time last year it would probably have contained a pint of milk, some mouldy cheese and maybe some out of date eggs.

The contents now show a significant change in diet and lifestyle and some of the benefits of not working long hours seven days a week back when I had two jobs.

Now there is an array of fruit and vegetables, my daughter even asked if I'd gone vegan but there is a whole chicken and a pack of liver hidden in a drawer at the bottom.

I do feel some benefit from all the home cooking compared to a ready meal purchased from the supermarket each day and have lost a lot of weight. Definitely a change for the better.