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Apple & Parsnip Soup

Soup Maker

This is a very easy recipe with quite a delicate taste and is based on an original I found on the excellent lianaskitchen site which has a lot of very good soup recipes, it has been designed for my 1.6 litre Morphy Richard soup maker but could be scaled for a different sized machine or adapted for stove top very easily.




35 minutes

4 servings @ 150 calories


  • 1 x Onion

  • 500g Parsnips

  • 1 tbsp Sunflower Oil

  • 2 x Green Apples

  • 1 tsp Ground Cinnamon

  • 1 x Vegetable stock pot

  • Water


  1. Chop the onions roughly

  2. Core and chop the apples

  3. Chop the parsnips (no need to peel)

  4. Sauté the onions in the oil if your machine has this function

  5. Add the ingredients to the soup maker

  6. Add water to the ‘Max’ mark

  7. Cook on ‘Smooth’

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