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Butternut Squash Soup

Soup Maker

Butternut squash is a handy thing to have in store as it keeps for a long time (months). This simple recipe has been adapted from one on the website and is very nice.




35 minutes

4 servings @ 160 calories


  • 1 Butternut Squash

  • 1 Onion

  • 1 Tbsp Sunflower or Olive Oil

  • 2 Cloves Garlic

  • 2 Medium Potatoes

  • 1 x Vegetable stock pot

  • Water


  1. Chop the onions roughly

  2. De-seed and chop the Butternut Squash (I use the skin)

  3. Sauté the onions in the oil if your machine has this function

  4. Add the ingredients to the soup maker

  5. Add water to the ‘Max’ mark

  6. Cook on ‘Smooth’

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